Join us every Sunday for Breath & Be, a gentle, grounding yoga session to help you reset and realign for the week ahead. This practice focuses on mindful breathwork, proper alignment, and intentional movement—perfect for all levels.

Together, we'll start the week with presence, focusing on each posture with care and cultivating a calm, centered mindset to carry into the days ahead. Bring your mat, an open heart, and just be.

All are welcome! 🧘‍♀️✨